Abbie Westgate

Soma+IQ Breathwork Practitioner

Abbie Westgate was a dedicated police officer until family loss and burnout pushed her to the brink. Struggling to cope, she unexpectedly found healing through somatic breathwork and holistic wellness. What started as a personal journey became a mission. Now, through Healing Blue Hearts, she advocates for the mental health and well-being of fellow officers.

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she taught me

ENOUGHNESS

β€œShe is enough. I am enough.”